Jessica Maguire
The Science of The Nervous System
Episode 97
Ep 97. Jessica Maguire | Science of the Nervous System, Embracing Awe, Nature’s Healing Power, Leading through Co-Regulation, Shifting our Sense of Self
Jessica Maguire is an internationally published author, TEDx speaker, and leading nervous system educator who has impacted over 15,000 students worldwide. With a Master’s in Physiotherapy and nearly two decades of experience, Jessica has pioneered a global movement in nervous system education.
Through her innovative approaches, Jessica provides clear, actionable tools that help her clients achieve lasting physical and emotional well-being. Specializing in simplifying complex neuroscience, she empowers individuals to address anxiety, chronic pain, and burnout.
Her expertise includes trauma-sensitive biofeedback, polyvagal theory, and neuroplasticity, offering a comprehensive approach to creating meaningful changes in the brain and body.
“Nervous system dysregulation can be the root cause of many health issues, including chronic pain, autoimmune issues, gut disorders, depression, anxiety, and burnout.”
— Jessica Maguire
Jessica Maguire | The Science of the Nervous System
Podcast
Mentioned in conversation…
- Nervous System Foundations: Jessica explained the different states of the nervous system and how it supports drive and goals.
- Brain-Body Connection: The nervous system as a link between the brain and body.
- Connection to Nature: The impact of nature and awe on regulating the nervous system.
- Sense of Self: How sensory information shapes our sense of self affecting our perception of safety and creativity.
- Leadership and Nervous System Influence: How leaders’ nervous systems influence others and the importance of self-regulation and awareness.
