This week we are diving in to ‘Creating Conscious Businesses Through The Art of Mindfulness’ with Sally Kellett.
Sally is a professional meditation teacher, certified sound meditation practitioner and founder of Mirosuna – a wellbeing hub and mindfulness studio created for busy professionals to truly recharge.
After experiencing the real, tangible benefits of mindfulness herself without giving up hours of her day to meditate, along with studying mindfulness both in Australia and internationally, Sally now teaches others how to bring meditation and mindfulness into their own lives so they see the benefits long after they finish their meditation class.
We’re diving in to : Creating Conscious Businesses Through The Art of Mindfulness
- Sally’s story about leaving behind corporate to focus on creating her conscious business, Mirosuna.
- What is mindfulness?
- Tips on how we can incorporate a mindfulness practice into our everyday lives & businesses
- Simple practices we can do in the workplace or office to help keep us centered and grounded
- The importance of mediation in creating & supporting purpose lead businesses.
- How we can use mindfulness to help us make heart centered decisions.
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